Fall Session : September 20 - December 19, 2009

SUN
MON
TUES
WED
THURS
FRI
SAT

10:00-11:00am
T'ai Chi for Seniors*
Sheila
10:30-12pm
All Levels
Ying
12-1pm
Intro to Bellydance
Bahira
10/15-11/19

8:15-9:45am
Tai Chi Level III
Sheila

10:45am-12:30pm
Chair Yoga**
Lakshmi
12/5,12,19
Registration Required

4:00-5:30pm
Intro/Beginning
Jean

5:30-7:00 pm
Level I-II
Jennifer

4:30-5:45pm
Yoga for Wt Loss
Jennifer
10/20-12/1 (not 11/3)

4:30-5:45pm
Gentle/Beginning**
Carolyn
FULL
(Sorry, No Passes)
8:45-10:15am
Tai Chi Level III
Signe
4:00-5:30pm
All Levels
(Flow)
Katie

5:30-6:45 pm
Intro/Beginning
Jean

6-7:30pm
All Levels
Jennifer

6-7:30pm
Level I-II
Carolyn
5:30-7:30pm
Level II-III***
Jennifer

5:30-6:30pm
Yoga Happy Hour
with Kirtan
Lakshmi
Dec 4th only
Asana $10
Kirtan (donations)

9:15-10:30am
Hip Opening
Lakshmi
10/10-11/14
7:15-8:30 pm
Ashtanga Yoga Improv I-II
Jennifer/Caroline
7:30-8:30pm
Intro to Bellydance
Bahira
ONGOING
6-7:30pm
Ashtanga Improv I
CANCELLED
6-7:15pm
Beginning
Caroline
10:30a-12pm
All Levels (Flow)
Caroline

 

7:45-8:45pm
SECOND TUES OF MONTH
Intro to Meditation
Jennifer
DONATIONS
7:45-9:00pm
Yin/Yang Yoga
Ying
CANCELLED
10:45-11:45am
Tai Chi Beginning
Signe
12:30-2pm
Gentle Flow
Kim
CANCELLED

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 


*Requires pre-registration. Call 253-0080 or email info@willilamsburgyoga.com
**Suitable for Special Conditions
***Requires instructor permission